We would be in trouble. As I was showering and shampooing my hair, I began thinking about how much coconut oil is used in my and my family’s life. For infants, Vitamin D is often suspended in coconut oil because allergies are rare. We all take a few drops of Vitamin D, if we did not get out in the sun enough on the day. My mother has been drinking coconut milk. For a snack, I bring coconut bars to work. I guess coconut is not all that invasive my family’s lives, but I suppose compared to the average, we might be above.